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Calories in H-E-B Casserole, Chicken & Rice

Amount Per Serving	250 Cal
%DV*
Total Fat	15g	23.1%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	130g	5.4%
Total Carbohydrate	17g	5.7%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	12g	19%
Vitamin A	200IU	4%
Vitamin C	2.4mg	4%
Calcium	26mg	2%
Iron	1.44mg	8%
Potassium	0mg	0%
Mushroom Soup (Water, Chopped Mushrooms (Mushrooms, Water, Salt, Citric Acid), Vegetable Oil, Modified Corn Starch, Whole Milk Solids (Dried Cream, Nonfat Dry Milk, Whey Solids and Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Corn Starch, Disodium Inosinate and Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat with Extracts of Rosemary, Sodium Caseinate, Tumeric, Mono and Diglycerides, Dipotassium Phosphate and Less than 2% Silicon Dioxide (Anti-Caking Agent), Cooked Rice, Cooked Diced Chicken, Butter (Pasteurized Cream, Natural Flavors), Salt, Flavorings, Parsley.

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

27%

Protein

19%

Fat

54%