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Calories in H-E-B Broccoli with Cheese Sauce

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 2g 0.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 2g 27%
Vitamin A 100IU 2%
Vitamin C 24mg 40%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

Broccoli, Water, Skim Milk, Cheddar and Other Natural Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% or Less of: Natural Flavor, Salt, Canola Oil, Sodium Phosphate, Palm Oil, Whey Protein Concentrate, Gelatin, Yeast Extract, Desert Salt, Xanthan Gum, Butter (Cream, Salt), Wheat, Extractives of Paprika and Annatto (Color), Whey, Sodium Citrate, Alcohol, Dextrose, Spice, Soybeans, Mono and Diglycerides, Citric Acid, Soy Lecithin, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Sunflower Oil.
45 Calories
  • Fat
    1.5g
  • Carbs
    2g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
27%
Protein
27%
Fat
46%