Calories in H-E-B Breakfast Sandwiches
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 10g | 12% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 30mg | 0.6% |
|
Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- and Diglycerides, Potassium Sorbate {Preservative}, Citric Acid {Preservative}, Natural and Artificial Flavor, Beta-Carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% or Less of: Yeast, Salt, Whey, Calcium Propionate [Preservative], Calcium Sulfate, Dextrose, Sugar, Wheat Flour, Maltodextrin, Enzymes, Natural and Artificial Flavors, Ascorbic Acid Added as a Dough Conditioner, Acacia [Gum Arabic], Calcium Phosphate, High Oleic Canola Oil, Capric Acid and Caprylic Acid Triglyceride Blend), Bacon (Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Egg (Whole Eggs, Non Fat Milk, Contains 2% or Less of: Modified Corn Starch, Corn Oil, Salt, Xanthan Gum, Butter Flavor, Citric Acid, Pepper), Pasteurized Processed Cheese (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Paprika and Annatto [Color], Sodium Phosphate, Sorbic Acid [Preservative], Enzymes, Soy Lecithin [Non-Sticking Agent]). |
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Fat18g
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Carbs29g
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Fiber1g
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Protein10g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes