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Calories in H-E-B Blueberry Breakfast Biscuits With Chia & Quinoa

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.5mg 8.3%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    8g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
62%
Protein
7%
Fat
31%