Menu With Nutrition > Grocery Foods > H-E-B > Black Forest Ham & Swiss Prime Croissant

Calories in H-E-B Black Forest Ham & Swiss Prime Croissant

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1440g 60%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 32g 25%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

Ham, Water, Contains 2% or less of :Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavor.
480 Calories
  • Fat
    26g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
27%
Protein
25%
Fat
48%