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Calories in H-E-B Beef Pot Roast, Fully Cooked

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 250g 10.4%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 36g 68%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

Beef, Seasoning (Dextrose, Salt, Modified Corn Starch, Carrageenan, Dehydrated Onion, Caramel Color, Pepper, Natural Spice Extractive).
220 Calories
  • Fat
    7g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
2%
Protein
68%
Fat
30%