Calories in H-E-B Active Cultures Cereal

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 44g 14.7%
Dietary Fiber 13g 52%
Sugars 15g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole Grain Wheat, Wheat Bran, Probiotic Yogurt Drops with Lactobacillus Acidophilus (Palm Kernel Fat [Fractionated], Skim Milk Yogurt Powder, Sugar, Sweet Whey Powder, Lactose, Sunflower Lecithin, Lactobacillus Acidophilus), Sugar, Chicory Root Fiber, Oat Fiber, Dried Fruits (Mango Pieces, Fig Pieces, Blackberries, Palm Oil), Honey, Barley Malt, Glucose Syrup (Wheat and/or Corn), Salt, Natural Flavoring, Mono and Diglycerides

230 Calories
  • Fat
    4g
  • Carbs
    44g
  • Fiber
    13g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
8%
Fat
16%