Calories in H-E-B Sushiya Sushi, Salmon Avocado Roll

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 960g 40%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 13g 17%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid}, Brown Sugar]), Atlantic Salmon (Color Added), Avocado, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellows, Blue 1], Water), Sesame Seed, Seaweed.

300 Calories
  • Fat
    8g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
58%
Protein
17%
Fat
25%