Calories in H-E-B Organics Kale Greens
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 3g | 22% |
| Vitamin A | 13000IU | 260% |
| Vitamin C | 102mg | 170% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Water, Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (Tomatoes, Tomato Puree, and Citric Acid), Kale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basil, Oregano, Parsley. |
45 Calories
-
Fat0.5g
-
Carbs9g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
69%
Protein
22%
Fat
9%