Menu With Nutrition > Grocery Foods > H-E-B Meal Simple > Stuffed Salmon with Broccoli

Calories in H-E-B Meal Simple Stuffed Salmon with Broccoli

Amount Per Serving	480 Cal
%DV*
Total Fat	27g	41.5%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	75mg	25%
Sodium	800g	33.3%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	31g	26%
Vitamin A	2500IU	50%
Vitamin C	78mg	130%
Calcium	130mg	10%
Iron	1.44mg	8%
Potassium	0mg	0%
Farm Raised Atlantic Salmon (Color Added), Imitation Crabmeat (Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% or Less of: Natural and Artificial Flavor (Hydrolyzed Soy Protein) Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Soy Lecithin), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Corn Syrup, Disodium EDTA), Cooked Rice, Bread Crumbs (Bleached Wheat Flour, Yeast, Dextrose, Soybean Oil, Salt), Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto), Contains 2% or Less of: Shrimp, Crab, Spices, Green & Red Peppers Onions, Sodium Bisulfite (Preservative), Sodium Tripolyphosphate (to Retain Moisture), Blanched Broccoli (Broccoli Florets, Olive Oil, Canola Oil, Salt, Black Pepper).

480 Calories

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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480

Cal

Carbohydrate

23%

Protein

26%

Fat

51%