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H-E-B Meal Simple
Pork Chop With Citrus Garlic Butter, Green Beans & Potatoes
Calories in H-E-B Meal Simple Pork Chop With Citrus Garlic Butter, Green Beans & Potatoes
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 160mg | 53.3% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 47g | 40% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 1320mg | 28.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat20g
-
Carbs24g
-
Fiber5g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
21%
Protein
40%
Fat
39%