Calories in H-E-B Meal Simple Chicken Wrap with White Chicken Meat, Thai Style

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 800g 33.3%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 20g 16%
Vitamin A 4500IU 90%
Vitamin C 27mg 45%
Calcium 78mg 6%
Iron 4.5mg 25%
Potassium 220mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    24g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
39%
Protein
16%
Fat
45%