Calories in H-E-B Meal Simple Beef and Broccoli
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 29g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 90mg | 6.9% |
| Iron | 3mg | 16.7% |
| Potassium | 750mg | 16% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat13g
-
Carbs47g
-
Fiber3g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
45%
Protein
27%
Fat
28%