Calories in H-E-B Meal Simple Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 860g 35.8%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 49g 37%
Vitamin A 1500IU 30%
Vitamin C 12mg 20%
Calcium 250mg 19.2%
Iron 1.8mg 10%
Potassium 810mg 17.2%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    28g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
14%
Protein
37%
Fat
49%