Calories in H-E-B Delicatessen Boar's Head Simplicity, Roast Beef & Beechwood Cheddar on Protein Bread

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1030g 42.9%
Total Carbohydrate 21g 7%
Dietary Fiber 10g 40%
Sugars 10g 40%
Protein 52g 33%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 455mg 35%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    36g
  • Carbs
    21g
  • Fiber
    10g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
14%
Protein
33%
Fat
53%