Menu With Nutrition > Grocery Foods > H-E-B Delicatessen > Boars Head Mesquite Smoked Turkey Wheat Sub Roll

Calories in H-E-B Delicatessen Boars Head Mesquite Smoked Turkey Wheat Sub Roll

H-E-B Delicatessen Nutrition Facts and Calories
H-E-B Delicatessen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1450g 60.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 31g 28%
Vitamin A 2250IU 45%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
430 Calories
  • Fat
    18g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
34%
Protein
28%
Fat
38%