Calories in Guittard Coconut Cream Bar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
FRUIT BAR INGREDIENTS: MILK (NON-FAT MILK SOLIDS), SUGAR, COCONUT, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM). CHOCOLATE COVERING INGREDIENTS: SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, DUTCH PROCESSED COCOA POWDER, NON-FAT MILK SOLIDS, LECITHIN (AN EMULSIFIER), ALMONDS AND NATURAL FLAVORS. |
220 Calories
-
Fat10g
-
Carbs28g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
5%
Fat
43%