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Calories in Guinness Mac & Cheese Bites

Guinness Nutrition Facts and Calories
Guinness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 510g 21.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 6g 10%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, Macaroni [Water, Enriched Semolina (Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apocarotenal (Color), Oleoresin Paprika (Color)], Vegetable Oil (Soybean and/or Canola Oil), Yellow Corn Flour, Pasteurized Process Monterey Jack Cheese [Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt], Modified Corn Starch, Contains 2% or Less of Acetic Acid, Artificial Smoke Flavor, Barley Malt Extract, Butter (Cream, Salt), Caramel Color, Citric Acid, Dextrose, Disodium Phosphate, Dried Cheddar and Semisoft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Gum Arabic, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Maltodextrin, Natural Flavor (Contains Milk), Natural Stout Beer Flavor, Oleoresin Paprika (Color), Onion Powder, Paprika Extract (Color), Salt, Spices, Sugar, Sunflower Oil, Trehalose, Triacetin, Wheat Starch, Whey, Yeast, Yeast Extract.
230 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
10%
Fat
42%