Calories in GU Peanut Butter Flavor Energy Gel

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 60mg 1.3%

MALTODEXTRIN (GLUCOSE POLYMERS), FILTERED WATER, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), GU AMINO ACID BLEND (LEUCINE, VALINE, HISTIDINE, ISOLEUCINE), POTASSIUM AND SODIUM CITRATE, GU ANTIOXIDANT BLEND (NATURAL VITAMIN C AND VITAMIN E), CONTAINS PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), CALCIUM CARBONATE, SEA SALT, FUMARIC ACID, CALCIUM CHLORIDE, PECTIN POWDER, CITRIC ACID, MALIC ACID, GU HERBAL BLEND (CHAMOMILE, GINGER).

100 Calories
  • Fat
    1.5g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
82%
Protein
4%
Fat
14%