Calories in Gretchen's Shoebox Express Ham & Turkey Slider
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 1470g | 61.3% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 11g | 44% |
| Sugars | 5g | 40% |
| Protein | 41g | 27% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 18mg | 30% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
WHOLE WHEAT BUN (STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, WHEAT GLUTEN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST, VINEGAR, ASCORBIC ACID), PLAIN BUN (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST MALT SYRUP, OLIVE OIL, VINEGAR, ASCORBIC ACID), HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR], NATAMYCIN), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE. |
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Fat16g
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Carbs72g
-
Fiber11g
-
Protein41g
Calorie Burn Time
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Running42.9 minutes
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Jogging56.8 minutes
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Hiking84.3 minutes
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Cycling104.6 minutes
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Swimming108.9 minutes
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Walking163.4 minutes