Calories in Gressingham Spatchcock Poussin With Salt & Pepper

Nutrition Facts

Amount Per Serving 202.54 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.05g 40%
Protein 23.4g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

202.54 Calories
  • Fat
    12g
  • Carbs
    0.3g
  • Fiber
    0.25g
  • Protein
    23.4g

Calorie Burn Time

How long would it take to burn off 202.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.2 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.0 minutes
  • Cycling
    34.7 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
202.54
Cal
Carbohydrate
1%
Protein
45%
Fat
54%