Calories in GreenWise Soup, Chunky Lentil Vegetable
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 580mg | 12.3% |
|
WATER, ORGANIC ONIONS, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC CELERY, ORGANIC POTATO STARCH, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC TOMATOES, CONTAINS LESS THAN 2% OF: ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, ORGANIC BALSAMIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC NATURAL FLAVOR, BAY LEAVES, ORGANIC BLACK PEPPER. |
270 Calories
-
Fat6.5g
-
Carbs42g
-
Fiber7g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
62%
Protein
16%
Fat
22%