Calories in GreenWise Organic Cereal, Peanut Butter Choco Dots

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 110mg 2.3%

Organic Corn, Organic Whole Grain Corn, Organic Cane Sugar, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oats, Organic Cocoa Powder (Processed with Alkali), Organic Rice, Organic Oat Hull Fiber, Sea Salt, Calcium Carbonate, Natural Flavor, Baking Soda (Sodium Bicarbonate), Tocopherols (Antioxidants to Maintain Freshness), Organic Malted Barley Extract

150 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
78%
Protein
7%
Fat
15%