Calories in GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 19g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 94mg | 2% |
|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (Treated with Ascorbic Acid, Citric Acid and Calcium Chloride to Preserve Color), Contains Less than 2% of: Organic Cinnamon, Sea Salt, Natural Flavor. |
210 Calories
-
Fat2.5g
-
Carbs43g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
82%
Protein
7%
Fat
11%