Calories in GreenWise Bagels, Multigrain
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 2.4mg | 13.3% |
| Potassium | 130mg | 2.8% |
|
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Sprouted Grains Mix (Wheat Sourdough [Water, Fermented Wheat Flour], Sprouted Wheat Grains, Sprouted Rye Grains, Sprouted Triticale Grains), Seeds and Flakes Blend (Oats, Brown Flax, Golden Flax, Sunflower Seeds, Wheat), Honey, Sugar, Contains 2% or Less of: Wheat Gluten, Organic Soybean Oil, Sunflower Seeds, Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Guar Gum, Monocalcium Phosphate, Ascorbic Acid, Enzymes |
240 Calories
-
Fat4g
-
Carbs44g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
72%
Protein
13%
Fat
15%