Calories in GreenWise Bagels, Multigrain

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 2.4mg 13.3%
Potassium 130mg 2.8%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Sprouted Grains Mix (Wheat Sourdough [Water, Fermented Wheat Flour], Sprouted Wheat Grains, Sprouted Rye Grains, Sprouted Triticale Grains), Seeds and Flakes Blend (Oats, Brown Flax, Golden Flax, Sunflower Seeds, Wheat), Honey, Sugar, Contains 2% or Less of: Wheat Gluten, Organic Soybean Oil, Sunflower Seeds, Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Guar Gum, Monocalcium Phosphate, Ascorbic Acid, Enzymes

240 Calories
  • Fat
    4g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
72%
Protein
13%
Fat
15%