Calories in Green Way Spinach, Tomato & Cheese Pizza
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: DRESSED SPINACH (SPINACH, RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID)), WATER, OLIVE OIL, GARLIC, SALT), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL, SALT, OREGANO, ONION, BLACK PEPPER), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURES, RENNET, ACIDITY REGULATOR: CITRIC ACID), PROVOLONE CHEESE (MILK, SALT, RENNET). |
300 Calories
-
Fat10g
-
Carbs35g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
50%
Protein
17%
Fat
33%