Calories in Green Way Natural Pizza, Spinach, Basil Pesto & Cheese
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: BASIL SAUCE (SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES (WATER, DEHYDRATED POTATO, MONO AND DIGLYCERIDES OF FATTY ACIDS), RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), BASIL, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, SALT, GARLIC, FLAVOR, ANTIOXIDANT: ASCORBIC ACID), DRESSED SPINACH (SPINACH, RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), WATER, OLIVE OIL, GARLIC, SALT), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET). |
320 Calories
-
Fat12g
-
Carbs37g
-
Fiber5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
48%
Protein
17%
Fat
35%