Calories in Green Way Natural Pizza, Spinach, Basil Pesto & Cheese

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 750g 31.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 13g 17%
Vitamin A 250IU 5%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: BASIL SAUCE (SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES (WATER, DEHYDRATED POTATO, MONO AND DIGLYCERIDES OF FATTY ACIDS), RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), BASIL, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, SALT, GARLIC, FLAVOR, ANTIOXIDANT: ASCORBIC ACID), DRESSED SPINACH (SPINACH, RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), WATER, OLIVE OIL, GARLIC, SALT), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET).

320 Calories
  • Fat
    12g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
48%
Protein
17%
Fat
35%