Calories in Green Way Arugula Pizza
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: TOMATO SAUCE (TOMATO PUREE, WATER, OLIVE OIL, SALT, SUGAR, OREGANO, BASIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURES, RENNET, ACIDITY REGULATOR: CITRIC ACID), CHERRY TOMATOES, HARD GRATING CHEESE (MILK, SALT, RENNET), ARUGULA |
210 Calories
-
Fat6g
-
Carbs31g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
58%
Protein
16%
Fat
26%