Calories in Green Valley Organics Lactose Free Whole Milk Kefir, Blueberry
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 12g | 24% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 520mg | 40% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Organic Pasteurized Cultured Whole Milk, Organic Fruit Blend, Organic Cane Sugar, Water, Organic Blueberry Juice Concentrate, Natural Flavors, Fruit and Vegetable Juice (for Color), Pectin, Organic Locust Bean Gum, Organic Lemon Juice Concentrate, Lactase Enzyme, Live and Active Cultures, Contains Live and Active Cultures: Bifidobacterium Lactis, S, Thermophilus, L, Casei, L, Rhamnosus, L, Acidophilus, L, Delbrueckii Subsp Lactis, L, Delbrueckii Subsp Bulgaricus, Lactococcus Lactis Subsp Cremoris, Lactococcus Lactis Subsp Lactis, Lactococcus Lactis Subsp Lactis Biovar Diacetylactis, and Leuconostoc Mesenteroides Subsp Cremoris |
200 Calories
-
Fat8g
-
Carbs20g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
24%
Fat
36%