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Calories in Green Giant Steamers Cheesy Rice & Broccoli

Green Giant Nutrition Facts and Calories
Green Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 690g 28.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 5g 12%
Vitamin A 100IU 2%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 190mg 4%

Cooked Long Grain White Rice, Broccoli, Water, Whey, Corn Starch, Salt, Natural Flavor, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gelatin, Whey Protein Concentrate, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Xanthan Gum, Milk Protein Concentrate, Cultured Whey, Sodium Alginate, Annatto, Paprika and Turmeric Extract Colors, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter. Contains Milk Ingredients.
150 Calories
  • Fat
    2.5g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
73%
Protein
12%
Fat
15%