Calories in Green Giant Cheesy Rice & Broccoli, Lightly Sauced

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 950g 39.6%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 6g 9%
Vitamin A 100IU 2%
Vitamin C 21mg 35%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Cooked Long Grain White Rice and Broccoli in a Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavor, Dried Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion Powder, Cream, Monoglycerides, Torula Yeast, Garlic Powder, Yeast, Autolyzed Yeast Extract, Mono and Diglycerides, Lactic Acid, Artificial Color, Colored with Beta Carotene, Ascorbyl Palmitate (Preservative), Disodium Inosinate, Disodium Guanylate.

270 Calories
  • Fat
    5g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
75%
Protein
9%
Fat
16%