Calories in Great Value Steam Meal, Southwestern Style Chicken

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1180g 49.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 22g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 535mg 11.4%

COOKED BROWN RICE, FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), COOKED RED QUINOA, SAUCE (WATER, MILK, SOUR CREAM [CULTURED CREAM, ENZYMES], FOOD STARCH-MODIFIED, CILANTRO, LIME JUICE, SALT, NATURAL FLAVOR, CHIPOTLE PEPPER), CORN, RED BELL PEPPER, COOKED BLACK BEANS (BLACK BEANS, WATER), ONION, GREEN BELL PEPPER, CONTAINS LESS THAN 2% OF CANOLA OIL, SEASONING (SALT, SPICES, RICE FLOUR, LIME JUICE POWDER [LIME JUICE CONCENTRATE, MALTODEXTRIN], ONION POWDER, GARLIC POWDER, CANE SUGAR, AUTOLYZED YEAST EXTRACT, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, TOMATO POWDER, MUSHROOM POWDER).

360 Calories
  • Fat
    8g
  • Carbs
    50g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
56%
Protein
24%
Fat
20%