Calories in Great Value Steam Meal, Creamy Mushroom Chicken with Bacon

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1230g 51.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 28g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 629mg 13.4%

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), SAUCE (WATER, CREAM, OLIVE OIL, SOYBEAN OIL, CORNSTARCH, PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BASIL, DRIED GARLIC, SPICES, DRIED OREGANO, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, NATURAL FLAVORING, CANOLA OIL, EVAPORATED CANE SUGAR, POTATO FLOUR, ONION POWDER], NATURAL FLAVOR, XANTHAN GUM, YEAST EXTRACT, GUAR GUM), GREEN PEAS, MUSHROOMS, FULLY COOKED BACON CHIPS (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

470 Calories
  • Fat
    17g
  • Carbs
    50g
  • Fiber
    6g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
43%
Protein
24%
Fat
33%