Calories in Great Value Quinoa, Southwestern Style

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 300mg 6.4%

Organic Brown Jasmine Rice, Organic Quinoa

200 Calories
  • Fat
    7g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
57%
Protein
13%
Fat
30%