Calories in Great Value Quinoa, Mediterranean Style

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 460g 19.2%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 6g 14%
Vitamin A 3000IU 60%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked White Quinoa, Cooked Brown Rice, Kale, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Lemon Juice, Coconut Palm Sugar, Sea Salt, Black Pepper

170 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
49%
Protein
14%
Fat
37%