Calories in Great Value O's Oat Cereal
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 250mg | 19.2% |
| Iron | 8.1mg | 45% |
| Potassium | 140mg | 3% |
|
Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Cornstarh, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phospathe, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), Niacinamide, BHT (A Preservative), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitmain B6), Riboflavin (Vitamin B2), Vitamin A Pamitate, Folic Acid, Vitmain B12, Vitamin D. |
150 Calories
-
Fat2.5g
-
Carbs30g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
74%
Protein
12%
Fat
14%