Calories in Great Value Original Microwave Cup, Macaroni & Cheese

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 55mg 18.3%
Sodium 1160g 48.3%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 25g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 412mg 31.7%
Iron 3mg 16.7%
Potassium 792mg 16.9%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    19g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
44%
Protein
20%
Fat
36%