Calories in Great Value Frosted Shredded Wheat Cereal

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 6g 24%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 16.8mg 93.3%
Potassium 220mg 4.7%

Whole Wheat, Sugar, Gelatin, Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin). BHT Added to Packaging to Help Preserve Freshness.

210 Calories
  • Fat
    1g
  • Carbs
    50g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
9%
Fat
3%