Calories in Great Value Extra Fluffy Complete Pancake & Waffle Mix

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 580g 24.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2.2mg 12.2%
Potassium 50mg 1.1%

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Cornstarch, Egg White, Xanthan Gum. Allergy Warning: Contains Eggs and Wheat. May Contain Traces of Milk, Walnuts, Peanuts and Soy. Harina Blanqueada Enriquecida (Harina De Trigo Blanqueada, Harina De Cebada Malteada, Niacina, Hierro, Mononitrato De Tiamina, Riboflavina, Acido Folico), Azucar, Leudante (Bicarbonato De Sodio, Fosfato De Aluminio Y Sodio, Fosfato Monocalcico), Dextrosa, Aceite De Soya, Sal, Yema De Huevo, Saborizante Natural Y Artificial, Carbonato De Calcio, Almidon De Maiz, Clara De Huevo, Goma Xantana. Advertencia Por Alergia: Contiene Huevos Y Trigo. Puede Contener Trazas De Leche, Nueces De Castilla, Cacahuates Y Soya

210 Calories
  • Fat
    2g
  • Carbs
    43g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
84%
Protein
8%
Fat
8%