Calories in Great Value Extra Fluffy Complete Pancake & Waffle Mix
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 8g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 2.2mg | 12.2% |
| Potassium | 50mg | 1.1% |
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Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Cornstarch, Egg White, Xanthan Gum. Allergy Warning: Contains Eggs and Wheat. May Contain Traces of Milk, Walnuts, Peanuts and Soy. Harina Blanqueada Enriquecida (Harina De Trigo Blanqueada, Harina De Cebada Malteada, Niacina, Hierro, Mononitrato De Tiamina, Riboflavina, Acido Folico), Azucar, Leudante (Bicarbonato De Sodio, Fosfato De Aluminio Y Sodio, Fosfato Monocalcico), Dextrosa, Aceite De Soya, Sal, Yema De Huevo, Saborizante Natural Y Artificial, Carbonato De Calcio, Almidon De Maiz, Clara De Huevo, Goma Xantana. Advertencia Por Alergia: Contiene Huevos Y Trigo. Puede Contener Trazas De Leche, Nueces De Castilla, Cacahuates Y Soya |
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Fat2g
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Carbs43g
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Fiber0.5g
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Protein4g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes