Calories in Great Value Chicken Caesar Wrap

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 80mg 26.7%
Sodium 1520g 63.3%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 29g 27%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 250mg 5.3%

FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR [CONTAINS MILK AND SOYBEANS], DEHYDRATED PARSLEY, SPICES, OIL OF GARLIC), SODIUM PHOSPHATE. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORNSTARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE). CREAMY CAESAR DRESSING: CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESE MADE FROM COWS' MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EGG YOLKS, SUGAR, VINEGAR, SALT, CONTAINS LESS THAN 2% OF RED WINE VINEGAR, DRIED GARLIC, SPICE, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE, ANCHOVIES, WHEY, BUTTER [CREAM, SALT], DRIED ONIONS, MOLASSES, CORN SYRUP, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA [PRESERVATIVES], BUTTERMILK, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, ENZYMES, TAMARIND, NATURAL FLAVOR), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), VINEGAR, CAESAR SEASONING (SALT, ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], BLUE CHEESE POWDER [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], DEHYDRATED GARLIC, SUGAR, SPICES, GUAR GUM, XANTHAN GUM, NONFAT DRY MILK, DEXTROSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORINGS, WHEY), ANCHOVY PASTE (SALT CURED ANCHOVIES, SEA SALT, WATER), GELATIN, MODIFIED FOOD STARCH, WHEY, MOLASSES, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, XANTHAN GUM. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

490 Calories
  • Fat
    19g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
32%
Protein
27%
Fat
41%