Calories in Great Value Canadian Bacon, Egg & Cheese Muffin Sandwiches

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 135mg 45%
Sodium 690g 28.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 16g 25%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 160mg 3.4%

ENGLISH MUFFIN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BUTTER FAT, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG POWDER, ANNATTO EXTRACT COLOR), XANTHAN GUM, CITRIC ACID, WATER, CALCIUM DISODIUM EDTA (PRESERVATIVE). FULLY COOKED CANADIAN BACON WATER ADDED: CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM DIACETATE, SODIUM NITRITE. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

260 Calories
  • Fat
    11g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
36%
Protein
25%
Fat
39%