Calories in Great Value Asparagus Risotto
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 150mg | 3.2% |
|
asparagus, water, salt. |
300 Calories
-
Fat12g
-
Carbs34g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
48%
Protein
14%
Fat
38%