Calories in Great To Go Tropical Parfait

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 70g 2.9%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 24g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 0.5mg 2.8%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    7g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
63%
Protein
9%
Fat
28%