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Calories in Great Grains Great Gains Cereal - Raisins, Dates & Pecans

Amount Per Serving	200 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	40g	13.3%
Dietary Fiber	5g	20%
Sugars	13g	40%
Protein	4g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	10.8mg	60%
Potassium	210mg	4.5%
Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Malted Barley Flour, Pecans, Rice Flour, Sugar, Whole Grain Barley Flakes, High Oleic Vegetable Oil (Canola or Sunflower Oil), Salt, Corn Syrup, Whey (from Milk), BHT (Added to Preserve Freshness). Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

76%

Protein

Fat

17%

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