Calories in Granola Factory Quinoa Fruit'n'Nut, Cherry Almond
Nutrition Facts
| Amount Per Serving | 138 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 9mg | 3% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
Rolled Oats, Oat Bran, Honey, Butter, Tart Cherries, Almonds, Flax Meal, Quinoa, Almond, Extract, Salt. |
138 Calories
-
Fat7g
-
Carbs18g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 138
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.9 minutes
-
Hiking19.1 minutes
-
Cycling23.7 minutes
-
Swimming24.6 minutes
-
Walking37.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
138
Cal
Carbohydrate
45%
Protein
15%
Fat
40%