Calories in Granarolo Cheese Crisps with Sunflower, Pumpkin & Flax Seed
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 12g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 351mg | 27% |
| Iron | 1mg | 5.6% |
| Potassium | 90mg | 1.9% |
|
Aged Cheese (Raw Milk, Salt, Microbial Rennet), Mix of Seeds in Variable Proportions (20%) (Sunflower Seeds, Flax Seeds, Pumpkin Seeds). |
180 Calories
-
Fat14g
-
Carbs1g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
2%
Protein
26%
Fat
72%