Calories in Grainful Steel Cut Oats Meal Mate, Jambalaya
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 96mg | 160% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
100% Whole Grain Steel Cut Oats, Red Bell Peppers, Celery, Tomatoes, Tomato Powder, Salt, Basil, Smoked Paprika, Granulated Garlic, Cayenne, Thyme. |
200 Calories
-
Fat3g
-
Carbs38g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
74%
Protein
13%
Fat
13%