Calories in Grain & Simple Organic Bean Medley with Vegetables and Quinoa
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 9g | 36% |
| Sugars | 5g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat11g
-
Carbs45g
-
Fiber9g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
16%
Fat
30%