Calories in Graham's Scottish Spreadable, Slightly Salted

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 570g 23.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 18g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2.8mg 15.6%
Potassium 580mg 12.3%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    22g
  • Carbs
    44g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
40%
Protein
16%
Fat
44%