Calories in Grace Mackerel, Hot & Spicy
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 0.5g | 40% |
| Protein | 13g | 56% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Mackerel, Tomato Sauce, Chilli Pepper (One Piece of Chilli), Salt, Chilli Powder. |
90 Calories
-
Fat3g
-
Carbs3g
-
Fiber0.3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
13%
Protein
56%
Fat
31%